The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
It’s 3:30 and you stand up from your desk to get a cookie from the cafeteria. Only today, something clicks, and you realize that you’ve been doing the same thing, at nearly the same time, for the last four months. The fascinating question here is what’s causing such an urge for a cookie at such a consistent time of day? Learn More